Beach Blast

Every Saturday at 7am

Join our new totally unique training class on the beach. High-Intensity interval training with swimming and resistance of the sand will wake up your mind and body! Perfect way to start your weekend!

Coach Bogdan will help ensure proper form and keep you motivated! In this class you will be pushed and moved outside your limits! Bring your swimming goggles and swimming attire and get ready to experience this unique training style!

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Guided Meditation

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Run Club